Muscle Toning, Calorie Burning, Weights Based
PUMPED… Get started with your weights journey, whether it be dumbbells or barbells we’ve got you on form, technique, safety and confidence to increase those weights. Learn lots of different exercises and styles of weight training all in the one class. It’s superb for all sorts of fitness training, whether you’re looking to lose weight, build muscle or tone what you’ve got; PUMPED can help you achieve your goals, and quickly.
